Wellbeing
There is something calming about spending time outdoors. Taking time to really connect with nature has been shown to be associated with experiencing lower anxiety, improved creativity and greater life satisfaction.
The human body is made up of natural elements and therefore it is not surprising that time spent in ‘nature immersion’ helps to restore balance between body and mind.
A growing amount of research demonstrates proven health and wellbeing benefits through engaging with regular nature connection activities.
Our wellbeing sessions encourage participants to cultivate soft-fascination skills, becoming attentive to nature, which effects lowering of heart rate, and cortisol (stress) levels.
For individuals
3 hour group sessions
For schools
Pupils, teachers and INSET
For businesses
Half or full-day sessions
Social Prescribing
6 nature-connection wellbeing sessions
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FAQ
Who leads the sessions?
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What is the location of the woodland
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Is the woodland wheelchair friendly?
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This is a question
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This is a question
Pellentesque mollis in nisl vitae dapibus. Nunc nec consectetur orci, at sodales ligula. Praesent tempor ultrices tortor, in mollis ex pellentesque ac. Aenean egestas libero eu metus tincidunt sollicitudin at in neque.
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Lorem Ipsum Dolor
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Amet Set Conset
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Immediate Returns
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Clean. Renewable. Efficient.
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